We turn on, to turn off
Watching each upload like grabby toddlers
Always wanting to play
And yet easily distressed
Throw the rattle out the pram
Shattering your favourite looking glass
Have we become a mass iteration of Gordon Ramsays’?
‘I can’t bear to look at you anymore’

We turn off, to turn on
Create a more balanced and fulfilling life
By connecting with your inner self
And your outer surroundings
I think they call it mindfulness
Breathe in, breathe out
Begin the negative extraction with a lit lavender candle
And you can achieve all of this for £10.99 p/month

Still, here lies a stagnant ditch

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How to (dis)connect | 2019
Poem | Alice Thompson

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